This soup can help in strengthening the waist, muscles and bones, which can help you increase vitality.
Ingredients: Eucommia, dried longan, goji wolfberries, radix achyranthis bidentatae, radix morindae officinalis, asiabell root, radix astragali
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.