This soup is one of the most popular herbal soups for families to help calm the mind, relieving stress and strengthen the body.
Ingredients: Chinese yam, Solomon's Seal, radix astragali, orange peel, dried lily bulbs, dried longan, goji berries
It is recommended to store in the refrigerator to preserve and maintain freshness.
Each packet serves 3 person for two meals. First, prepare some meat, clean the herbal ingredients inside the packet and put them in a large pot. Fill the pot with water and bring it to boil. Once boiling, turn to low heat and simmer for 1-2 hours. Add some salt to taste before serving.
Vegetarians can choose mushrooms, corn and other ingredients instead of meat.
药材：黄芪, 淮山, 玉竹, 陈皮, 百合, 桂圆, 枸杞